Thai Massage and Thai Yoga Massage are both now available at Walsall Mind and Body Centre.(Evening and weekends available
Alex Simon offering an exiting new take on a traditional treatment which you may have experienced on holiday.
WWW.walsallmindandbody.co.uk to book online
Using an infusion of massage strokes, rhythmic acupressure, body rocking and assisted stretches this massage is both a relaxing and energising treatment.
Thai massage has been used effectively to treat stress and tension, back pain, muscle strain and injuries.
Most muscular pain and is a result of muscles contracting under the influence of repetitive strain. AS Tension builds in the affected muscle causing it contracts and shortens hindering the free movement of joints and reducing circulation. The lack of fresh blood, oxygen and nutrients cause muscle to weaken and as waste products begin to accumulate, muscles fatigue causing aches and pains. Tendons attached to the muscle become over-stretched limiting movement at the joints.
The pressing techniques of Thai massage releases tension increasing the circulation to the muscle, and drainage strokes assist waste to be removed. The prepared muscles are then stretched to a range a little more than would be possible unaided improving flexibility and mobility at the joints.
Thai massage stretches the muscles back to their normal resting length, relieves tension and strengthens the circulation. With regular treatment joint mobility is restored and flexibility can be increased.
For those with good mobility and muscle strength looking to relax fatigued and tired muscles, improve flexibility and increase mobility Traditional Thai Yoga Massage is ideal.
This treatment is conducted on the floor and the therapist will use feet, knees and arms to create deeper pressure, and assist you to into a number of classic yoga poses. The larger poses are particularly effective at increase muscle strength, stamina and mobility ideal for those seeking a more intense treatment.
If you are unsure which treatment is right for you, then your therapist will be pleased to give you guidance.
To make an enquiry or book please ring the Centre on 01922649142
Alex Simon 07845653354