Aromasports massage at Walsall Mind and Body Centre
Author: Alex Simon
All the benefits of deep tissue and stretching techniques of sports massage, enhanced with the healing properties of the essential oils. Long used by top athletes around the world, sports massage with essential oils plays an important part in preparation for and post exercise and events.
Many common remedies for sore muscles include essential oils such as ‘Tiger Balm’ and ‘Ben Gay’ for example and aromatherapy blends are often applied by athletic trainers to support the health and performance of their athletes.
Specialist blends include; Eucalyptus, for invigoration, circulation and opening airways; Lavender, an anti-inflammatory that can soothe pain, Rosemary, stimulates the mind and body, warms the muscles and relieves spasms; Juniper Berry, post-exercise, detoxifies and helps eliminate lactic acid from muscles; and Sweet Marjoram which helps relieve cramping in over-exerted muscles.
So for a natural way to support your performance and keep you working at your best call… Walsall Mind and Body Centre on 01922649142 (open 7 days 9-8)