OR book a Thai Yoga massage with Alex Simon, and she will guide no flex and support you to move into appropriate postures on a mat, while she works on you with massage at the same time! Powerful stuff ... See MoreSee Less
These yoga poses may help with back & neck pain relief 😮! Who do you know who needs this right now?
Specialist massage for sports and sports injury at Walsall Mind and Body Centre. (01922 649142) Trial price only £35 (90 minutes full body treatment) This remedial treatment first uses deep massage to relieve tension and treat sore trigger points in the body, then specialist lymph drainage techniques are used to get lymph moving freely, removing the build-up of toxins and fluids, improving the immune system and restoring vitality. It can also be effective after a sports injury, as it helps reduce swelling from the affected area, reducing pressure on the cells to promote a faster recovery.
So, if you’re feeling sluggish, recovering from a sports injury, or interested in optimizing your lymph system for stronger immunity this massage can have a powerful impact on your body. ... See MoreSee Less
At Active Life Nutrition, we understand the pressures of modern day living and how difficult it can be to maintain a healthy diet.
Hundreds of people across the UK are feeling the benefits of a consistent, healthy diet and weekly deliveries of delicious and highly nutritious ALN meals.
We are here to provide a convenient way to a healthy and nutritious diet that suits your lifestyle. From athletes to busy working moms, we can help you eat better, feel better and perform better.
What you put into your body has a direct influence on what you can get out of it and for anyone who has an active lifestyle you will certainly appreciate the benefits of feeling good and having energy.
ALN have conducted detailed research into what makes a nutritionally balanced meal and we also understand how important it is that we enjoy the food that we eat. That’s why we have developed the ALN menu to provide the widest choice of tasty nutritional ingredients, from locally sourced suppliers who have a history of providing quality food to local communities.
ALN cater for all varieties of dietary ambitions. If you are looking for high protein intake for muscle building, then look no further than our Gym Life web page where all of our meals include double the amount of your choice of protein.
For people who are looking for more energy to keep up with a busy lifestyle, then visit our Active Life page for over 7900 possible variations of healthy meals, you can eat cold or warm up to enjoy at your convenience.
For those with children, our range of Active Kids meals have been a huge success since recently being launched. It's great to see so many of our clients passing on their healthy habits to the next generation.
If you are interested in any of our products, then please feel free to contact us via one of the methods below: