Have you noticed that you are feeling down, tired or out of sorts, perhaps suffering from colds or minor viral infections? Do you feel bloated and uncomfortable especially after eating even a light meal? Do you worry that you may have bad breath? All of these symptoms and others generally associated with the digestion may be a sign that you have a sluggish colon.  Our colon is a key part of our digestive system responsible not only for the processing of waste, but for fluid balance, digestion and nutrient extraction. If our colon is less than on top form we may not make best use of the food we eat, we may become dehydrated and constipated (remember constipation often then leads to diarrhoea) we may even retain large amounts (in extreme cases up to 40lbs) of waste material generating gas and making the colon progressively more sluggish. Even if you are going to the loo regularly if your colon is sluggish it may not be processing the food in effectively.

So what can be done? We offer a range of treatments suitable for the treatment of digestive problems such as IBS, these include various detox treatments, Clinical Hypnotherapy and some forms of massage.  We highly recommend a full lifestyle consultation with a trained therapist to determine the best treatment for you as an individual.

We have recently introduced a new treatment called Colon therapy Massage, this may be the perfect way to get your colon back in working order and then, along with advice on nutrition and other lifestyle changes we can work with you to maintain a healthy colon. Colon therapy massage is the next best thing to a colonic, and a lot more comfortable!

Colon therapy massage works by encouraging the colon to cleanse itself, and renewed vigour in the bowl by stimulating the natural functions of the digestive system.  This treatment is both relaxing and uplifting, and you therapist will be able to talk you through the process before she begins. She will then start with a soothing hot mitt foot cleanse, followed by a deep stomach massage using calming massage oils tailored to your individual needs this will help your colon to relax. A warming detox mask is then applied to the stomach area a left for 10 - 15 minutes. While the mask is working it's magic you will have the choice of a relaxing foot or head massage. After the detox mask has been removed your therapist will then perform a second massage with oils to finish off this highly effective treatment, leaving you feel relaxed and comfortable.