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Benefits of Hypnotherapy

Benefits of Hypnotherapy

What are the benefits of Hypnotherapy?
Clients report that hypnotherapy sessions are extremely relaxing and enjoyable, and that the therapy has long-lasting beneficial effects.

What are the potential side effects and when should it be avoided?
Because hypnotherapy works with the unconscious mind it is not recommended for people with sever mental health problems such as schizophrenia, severe depression, psychosis. Hypnotherapy is also not suitable for people with epilepsy. If you are in any doubt as to whether this therapy is suitable for you, have a chat with your doctor before booking with a therapist.

Hypnotherapy can help you with a huge range of issues. Here are some examples of the many things, which Hypnotherapy can help with:

Smoking
Weight control
Nail biting
Enuresis
Habits
Eating disorders
Anorexia Nervosa
Bulimia
Obsessive Compulsive Disorders
Stress
Anxiety
Depression
Sexual problems
Sport
Nerves (exams, tests etc.)
Confidence
Self-esteem
Gambling
Sleep problems
Public speaking
Letting Go
Panic attacks
Phobias
Headaches
Pain
Illness
Relationship problems
Skin problems
Arthritis
Concentration
Memory
Fear
Relaxation
Blushing
Shyness
Irritable Bowel Syndrome
Childbirth
Bereavement
Stammering
Children’s problems
Motivation
Work performance
Interviews
Addictions
Self-actualisation
Personal growth
Fulfilment