Benefits of Hypnotherapy
What are the benefits of Hypnotherapy?
Clients report that hypnotherapy sessions are extremely relaxing and enjoyable, and that the therapy has long-lasting beneficial effects.
What are the potential side effects and when should it be avoided?
Because hypnotherapy works with the unconscious mind it is not recommended for people with sever mental health problems such as schizophrenia, severe depression, psychosis. Hypnotherapy is also not suitable for people with epilepsy. If you are in any doubt as to whether this therapy is suitable for you, have a chat with your doctor before booking with a therapist.
Hypnotherapy can help you with a huge range of issues. Here are some examples of the many things, which Hypnotherapy can help with:
- Smoking
- Weight control
- Nail biting
- Enuresis
- Habits
- Eating disorders
- Anorexia Nervosa
- Bulimia
- Obsessive Compulsive Disorders
- Stress
- Anxiety
- Depression
- Sexual problems
- Sport
- Nerves (exams, tests etc.)
- Confidence
- Self-esteem
- Gambling
- Sleep problems
- Public speaking
- Letting Go
- Panic attacks
- Phobias
- Headaches
- Pain
- Illness
- Relationship problems
- Skin problems
- Arthritis
- Concentration
- Memory
- Fear
- Relaxation
- Blushing
- Shyness
- Irritable Bowel Syndrome
- Childbirth
- Bereavement
- Stammering
- Children’s problems
- Motivation
- Work performance
- Interviews
- Addictions
- Self-actualisation
- Personal growth
- Fulfilment
